Services
Personalized nutrition counseling designed around your health goals and lifestyle
My Services
Find the Nutrition Support That Fits Your Needs
Rebalance Program
⚖️ Restoration, stability, and metabolic balance
1:1 Counseling
💬 Personalized, support and direct guidance
Personal Training
💪 Strength, progress, and empowerment
Meal Planning
🍽️ Simple Meals That Work in Real Life
Explore All Services
A comprehensive session to review your health history, labs, lifestyle, and goals. Together, we’ll build a personalized plan to support metabolic and hormonal balance.
Initial Nutrition Assessment /Rebalance Consultation
Duration: 90 Minutes
$195
A focused session to assess progress, fine-tune your plan, and provide continued guidance and accountability.
Follow-Up
Consultation
Duration: 45-60 Minutes
$110
A shorter session for quick updates, troubleshooting, or ongoing motivation.
Brief Check-In
Duration: 30 Minutes
$65
The General Consultation appointment is a versatile session for addressing a wide range of health and wellness needs.
General Consultation
Duration: 90 Minutes
$220
The prices above apply to self-pay (non-insurance) services. If you plan to use insurance, you can explore available options here.
What makes your approach different from other nutrition or wellness programs?
My approach is personalized and supportive, focusing on your unique needs, lifestyle, and goals. I don’t believe in one-size-fits-all solutions or quick fixes. Instead, we’ll work together to create lasting, realistic changes that truly fit your life.
What if I don’t have insurance?
No problem – you can still access nutrition care. I offer reduced-price sessions for
insurance or if you live in a state that I do not accept insurance.
I offer a self-pay option for ~$185 for an initial 90-minute consultation (comprehensive assessment and plan).
Follow-up consultation: 45-60 minutes: ~$110
Brief Check-in 30 minutes $65
What if I need labs?
In some cases, lab work can help the dietitian better understand your needs – for example, to assess cholesterol, diabetes, or vitamin deficiencies.
If labs are needed, your PCM can order them for you. Labs are usually covered by insurance, though a co-pay may apply.
What can be expected during my session?
Your 90-minute session will take place via video, zoom or google meet. A comprehensive session to review your health history, lab work, lifestyle, and goals.
Together, we’ll build a personalized nutrition and wellness plan.